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Qigong and Tai Chi - Self Care Investments • Register • View Cart •

Qigong and Tai Chi synchronize slow flowing movements, deep rhythmic breathing, and a calm, mindful state-of-mind, to help you reduce stress, improve balance (physical, mental, spiritual), expand range-of-motion, and strengthen the immune system.

Each session meets once a week for four weeks.

Instructor: Dave Crocker


New Year - New Me with Circular Tai Chi
Register Activity Ages Grades Days Date/Time Fees
 
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Session 3 
18 and up  N/A  Th  01/09/2020 - 01/30/2020
7:00 PM - 8:00 PM
Cameron Senior Center 		$50.00 R, $60.00 NR

* Adjustments and discounts will be applied during checkout if applicable. *

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