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Qigong and Tai Chi - Self Care Investments • Register • View Cart •

Qigong and Tai Chi synchronize slow flowing movements, deep rhythmic breathing, and a calm, mindful state-of-mind, to help you reduce stress, improve balance (physical, mental, spiritual), expand range-of-motion, and strengthen the immune system.

Each session meets once a week for four weeks.

Instructor: Dave Crocker of Cultivating Qi


Relieving Stress and Anxiety with Qigong and Tai Chi
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Session 1 
18 and up  N/A  Th  10/03/2019 - 10/24/2019
7:00 PM - 8:00 PM
Cameron Senior Center 		$50.00 R, $60.00 NR

Preserving My Health with 12 - Method Qigong
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Session 2 
18 and up  N/A  Th  11/07/2019 - 12/05/2019
7:00 PM - 8:00 PM
Cameron Senior Center 		$50.00 R, $60.00 NR

New Year - New Me with Circular Tai Chi
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Session 3 
18 and up  N/A  Th  01/09/2020 - 01/30/2020
7:00 PM - 8:00 PM
Cameron Senior Center 		$50.00 R, $60.00 NR

* Adjustments and discounts will be applied during checkout if applicable. *

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