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Stand Up Paddleboard Yoga with Kristen Lamarre of Solar Flow SUP

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Uniting Stand Up Paddleboarding and Yoga (SUP Yoga) allows for a one of a kind experience out on the water.  This practice will improve balance and core strength as it calms the body and mind in a natural setting.

Classes will begin with practicing proper paddle technique, turning and maneuvering, as well as building confidence as you learn to get on and off the board.

Participants will paddle out, anchor, and begin the class with yoga sequences designed for SUP.  All experience levels are welcome - participate at the level you are most comfortable with.  Maximum 6 participants.

You can register for the full session or individual classes.  The choice is yours!

* Adjustments and discounts will be applied during checkout if applicable. *

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