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Moving & Static Meditation - Healthy Self-Care Investments Register View Cart

Meditation, both moving and static forms offer a powerful way to enhance your body's natural abilities to heal itself.  The moving forms blend slow flowing motions, deep rhythmic breathing and an in-th-moment mind state to improve mind and body calmness, balance (physical-mental-emotional), immune system strength, and sleep quality.  Class size is limited to increase the educational value the attendee receives.

Each session meets once a week for four weeks.

Better Mind-Body Balance with Meditation
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Session 2 
18 and up  N/A  Th  06/04/2020 - 06/25/2020
7:00 PM - 8:00 PM

Cameron Senior Center
$50.00 R, $60.00 NR

* Adjustments and discounts will be applied during checkout if applicable. *

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